354. Richard Miller

Richard MillerRichard C. Miller, PhD, is a clinical psychologist, author, researcher, yogic scholar and spiritual teacher who, for the past 46 years has devoted his life to integrating western psychology and neuroscience with the ancient nondual wisdom teachings of Yoga, Tantra, Advaita, Taoism, and Buddhism. Richard is the founding president of the Integrative Restoration Institute, co-founder of the International Association of Yoga Therapists, founding editor of the peer reviewed International Journal of Yoga Therapy, and a founding member and past president of the Institute for Spirituality and Psychology.

Author of iRest Meditation: Restorative Practices for Health, Healing and Well Being, The iRest Program for Healing PTSD, and Yoga Nidra: The Meditative Heart of Yoga, Richard also serves as a research consultant studying the meditation protocol he’s developed (Integrative Restoration ~ iRest Meditation), a modern adaptation of an ancient yogic form of meditation, researching its efficacy on health, healing, and well-being with diverse populations that include active-duty soldiers, veterans, women rescued from human trafficking, youth and college students, seniors, the homeless, and the incarcerated, with issues such as sleep disorders, PTSD, traumatic brain injury, chronic pain, chemical dependency, and anxiety, as well as research on iRest’s efficacy for enhancing resiliency, well-being and compassion. Richard leads international trainings and meditation retreats on the integration of enlightened living into daily life. For information visit www.irest.us.

Interview recorded 7/16/2016

Video and audio below. Audio also available as a Podcast.

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