Yoga Nidra, iRest, and Nondual Awakening Transcript, including graphical montage, summary, questions explored, and key takeaways SummaryThis conversation explores Yoga Nidra and iRest as practical pathways for healing trauma, meeting thoughts and emotions, and developing steadier presence. It also looks at nondual awakening, the illusion of ego, and how meditation can mature into a lived … Continue reading 354. Richard Miller